GENERAL USE / FREQUENTLY ASKED QUESTIONS
THE LIFE PRACTICES FIVE THEMES TO SUCCESSFUL AGING
Cognitive Health (C) Cards #1-4
The mental processes of knowing, thinking, learning and judging.
Life Satisfaction (LS) Cards #5-29
How you approach the world and deal with life events.
Physical Health (P) Cards #30-38
Activities that enhance our overall health such as exercise, the right type of nutrition, the absence of disease and a good genetic history.
Religion and Spirituality (RS) Cards #39-41
An understanding of yourself within a larger power and to a greater degree.
Social Connectedness (SC) Cards #42-51
Joining with others and feeling a sense of belonging.
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