THE LIFE PRACTICES FIVE THEMES TO SUCCESSFUL AGING

 

​

Cognitive Health (C) Cards #1-4

The mental processes of knowing, thinking, learning and judging.

 

​

Life Satisfaction (LS) Cards #5-29

How you approach the world and deal with life events.

 

​

Physical Health (P) Cards #30-38

Activities that enhance our overall health such as exercise, the right type of nutrition, the absence of disease and a good genetic history.

 

​

Religion and Spirituality (RS) Cards #39-41

An understanding of yourself within a larger power and to a greater degree.

 

​

Social Connectedness (SC) Cards #42-51

Joining with others and feeling a sense of belonging.