If you are a family caregiver, what you are doing is so important, yet so challenging.
Caring for yourself is one of the most important—and one of the most often forgotten—things you can do as a caregiver.
When your needs are taken care of, the person you care for will benefit, too.
The trio of THE CARDS I’VE BEEN DEALT™ helps you to recognize how much you are doing and how the experience of caregiving may be affecting you. Use the cards to develop a
Life Plan to recover your energy, happiness and well-being.
WHO USES THE CARDS I’VE BEEN DEALT™?
Well Spouse Volunteers
FOR THE CAREGIVER
“These are indeed POWER tools. While fun and simple to use, THE CARDS I'VE BEEN DEALT™ provide insight and direction when coping with life changes”.
Joan Howard, Psychotherapist and Owner, Counseling Center of Thousand Oaks; Recognitioning Therapy
“Daily Activities cards are a great diagnosis tool to assess strengths, weaknesses, and/or behavioral changes. They offer a way to chart changes and increase awareness for the individual and everyone involved and can also be used as a personal perception indicator. Fantastic!”
Diane Sussman, Get My Ducks In A Row and Judith Sussman, PhD, MFT